10 Amazing Black Pepper Health Benefits | Black Pepper Reduce High Blood Pressure, Memory Impairment

10 Amazing Black Pepper Health Benefits | Black Pepper Reduce High Blood Pressure, Memory Impairment

November 9, 2019 1 By Bertrand Dibbert


10 amazing black pepper health benefits the health benefits of black pepper include relief from respiratory disorders coughs the common cold constipation in digestion anemia impotence II muscular strains dental disease pyorrhea diarrhea and heart disease black pepper is the fruit of the black pepper plant from the piper achi in family and is used as both a spice and a medicine the chemical Thai brain which is present in black pepper causes the spiciness it is native to Kerala the southern state of India since ancient times black pepper is one of the most widely traded spices in the world it is not considered a seasonal plant and is therefore available throughout the year when dried this plant derived spice is referred to as a peppercorn and is then ground into a powder to be put on food to add flavor and spice because of its antibacterial properties pepper is also used to preserve food it is a rich source of manganese iron potassium vitamin C vitamin K and dietary fiber black pepper is also a very good anti-inflammatory agent health benefits of black pepper good for the stomach pepper increases the hydrochloric acid secretion in the stomach thereby facilitating digestion proper digestion is essential to avoid diarrhea constipation and colic pepper also helps to prevent the formation of intestinal gas and when added to a person’s diet it can promote sweating and urination which removes toxins from the body sweating remove stocks and cleans out the pores of any foreign bodies that may have lodged there and it can also remove excess water or accumulation also known as edema in terms of urination you can remove uric acid urea excess water and fat since four percent of urine is made of that for digestion inducing digestion can help you lose weight and increase the overall functioning of your body and prevent various gastrointestinal conditions and colorectal cancer its ability to expel gas is because black pepper is a karma native which forces gas out of the body in a healthy downward motion rather than pressing upwards in a dangerous way and straining the upper chest cavity and vital organs it also inhibits more gas from forming in the body weight loss the outer layer of peppercorn assists in the breakdown of fat cells therefore peppery foods are a good way to help you shed weight naturally when fat cells are broken down into their component parts they are easily processed by the body and it’s lied to other more healthy processes and enzymatic reactions rather than simply sitting on your body and making you look overweight skin health pepper helps to cure vitiligo which is a skin disease that causes some areas of skin to lose its normal pigmentation and turn white according to researchers in London the pie perrine content of pepper can stimulate the skin to produce pigment topical treatment of type arein combined with ultraviolet light therapy is much better than the other harsher more chemically based treatments for vitiligo it also reduces the chances of skin cancer due to excessive ultraviolet radiation lowers blood pressure and hypertension the piper rain and black pepper lowers blood pressure through calcium channel blockade and treats hypertension as well a study of nitric oxide deprived rats showed that Thai brain could lessen the severity of hypertension caused by oxidative stress the phenolic and antioxidants in black pepper essential oil also treat hypertension respiratory relief in Ayurvedic practices pepper is added to tonics for colds and coughs pepper also provides relief from sinusitis and nasal congestion it has an expectorant property that helps to break up the mucus and phlegm deposition in the respiratory tract and its natural irritant quality helps you to expel these loosened material through the act of sneezing or coughing which eliminates the material from the body and helps you to heal from whatever infection or illness caused the deposition in the first place antibacterial quality the antibacterial property of black pepper helps to fight against infections and insect bites pepper added to the diet helps to keep your arteries clean by acting in a similar way to fiber and scraping excess cholesterol from the walls thereby helping to reduce atherosclerosis the condition highly responsible for heart attacks and strokes and the oxidant potential an antioxidant like temper can prevent or repair the damage caused by the free radicals and thus help to prevent cancer cardiovascular diseases and liver problems free radicals are the byproducts of cellular metabolism that attack healthy cells and cause their DNA to mutate into cancerous cells antioxidants like black pepper neutralize these harmful compounds and protect your system from many conditions even premature aging symptoms like wrinkles age spots macular degeneration and memory loss enhances bioavailability black pepper helps in transporting the benefits of other herbs to different parts of body maximizing the efficiency of the other health foods that we consume that is why adding it to foods not only makes them taste delicious but also helps make those nutrients more available and accessible to our system cognitive impairment and neurological health highbury one of the key components of black pepper has been shown in numerous studies to reduce memory impairment and cognitive malfunction chemical pathways in the brain appear to be stimulated by this organic compound so early research demonstrates the possibility for pepper to benefit Alzheimer’s patients and those that are suffering from dementia and other age-related or free radical related malfunctions in cognition peptic ulcers a number of studies have shown that black pepper may have beneficial effects on gastric mucosal damage and peptic ulcers due to its antioxidant and anti-inflammatory properties more research is still being done on this aspect of black pepper health effects asthma and whooping cough pepper is a good treatment for respiratory conditions like due to its properties as an expectorant as well as its strong anti-inflammatory properties other benefits according to ayurvedic medicine black pepper also helps to prevent eurax and gangrene it is also good for conditions of hernia coarseness and insect bites it is also commonly used to treat conditions of tooth decay and tooth ache in ancient times pepper was also administered to treat vision problems preparing grounded pepper powder at home is better than buying ready-made pepper powder however even home made powder retains its freshness for only three months while whole peppercorns can keep their freshness indefinitely adding a pinch of black pepper to every meal helps to improve both taste and digestion it also improves your overall health and well-being the word of warning pepper may cause sneezing patients who have undergone abdominal surgery should not have excessive pepper to their diet because it can have an irritating effect on the intestines black pepper should not be taken in high concentration and if you show signs of an allergic reaction discontinue its use and consult your doctor you