8 Foods That Are Actually Damaging Your Kidneys | 8 Harmful Foods For Kidneys

8 Foods That Are Actually Damaging Your Kidneys | 8 Harmful Foods For Kidneys

November 18, 2019 0 By Bertrand Dibbert


as we know kidney is a very important
part of our body it’s filtering and excreting waste products as well as
release hormones that make red blood cells a low so regulate blood pressure
and so on in a nutshell it controls our body but gradually we are damaging our
kidney by eating some food which is cause of kidney damage here are the top
eight foods that very harmful to your kidneys one salt salt contains high
sodium which can enhance the blood pressure that’s why it’s very harmful to
the kidney use any herbs or spices instead of salt to make your foods tasty
this habit will help you to decrease the use of salt easily to red meat we are
not telling you red meat is bad for your health it’s very essential for our body
to grow and stay healthy red meat is a high source of protein but if you eat it
too much this protein can block your kidney so never take it too much three
butter butter rich of saturated fat that enhances the risk of heart disease the
National Kidney Foundation showed that heart disease can lead to kidney disease
and that would be more dangerous so try to consume less butter and lower your
risk for kidney and heart disease for alcohol alcohol is basically a toxin
that your kidneys have to filter it makes your kidney difficult to filter
but excessive drinking can change our kidney function and makes them unable to
filter your blood finally this kidney will gradually
damage five processed foods processed foods contain high sodium and phosphorus
the people who is suffering from kidney disease they must limit phosphorus in
their meal studies found that high phosphorus intake processed foods can be
very harmful to the kidney and also bones health 6 soda a 2018 study found
that soda and energy drinks can lead to the formation of kidney stones studies
said if a person takes two or more colas every day they will enhance the risk of
chronic kidney disease 7
Fein if you take caffeine for a long time you may increase the risk of kidney
stones in reasonable amounts of caffeine never stop kidneys functioning but
excessive caffeine is the problem eight dairy products here is the same thing
dairy products contain a huge amount of calcium protein and other nutrients
these are very healthy but excessive is very bad because too much calcium can
lead to kidney stones here we talk about eight common foods most of the foods we
eat every day which is essential for your body but as we mentioned never take
anything excessively if you have any suggestion then let me know in the
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