Best Foods for High Blood Pressure | How to Use Superfood Smoothies to Target Your Health Goals
Welcome to My Nutrition Advisor! I’m going to show you how to find specific recipes to target your health goals. There are specific foods you should be eating for specific conditions. For instance, if you have high blood pressure, there are certain foods you should be eating for high blood pressure. If you have a thyroid problem, there are certain foods you should be eating for your thyroid problem. This is why many healthcare professionals recommend superfood smoothies as a way to help their patients target certain health goals. Our website is a tool that you can use to help you find specific foods and recipes to target your health problems. Start by clicking on health goals at the top of the screen. You’ll see over 50 different options to choose from. Let’s say you’re interested in blood pressure … Simply click on blood pressure, and you will see foods that are commonly recommended for blood pressure; along with the score that represents the research behind this. You can even view the research that these scores are based on. By scrolling further, we provide you with all the top scoring recipes for blood pressure. These are all the recipes that use a variety of those commonly recommended foods. Here’s another way to use the website … Click on recipes at the top of the screen. This page contains over 100 different recipes and has a filter to help you find the best ones for you. If your goals are blood pressure and fat loss, you can click on both of these options and the recipes will now filter to show only the ones that score high for BOTH blood pressure and fat loss. You can even filter for certain foods that you want to ensure are either included or excluded from the recipes. In my example, the recipes that are now displayed target both blood pressure and fat loss, contain banana, and do not contain blueberries. Do you want to learn more? We will send you a trial bundle absolutely free, simply by taking a 20-minute online course. Start by clicking the learn tab, then select learn and earn.