Can Sugar Intake Cause Heart Disease? | Heart Disease

Can Sugar Intake Cause Heart Disease? | Heart Disease

August 17, 2019 11 By Bertrand Dibbert


Does sugar increase the risk of heart disease? Well, it sure can. For the most part, when people eat a diet
high in sugar, they’re eating an unhealthy diet. It’s usually high in processed foods and high
in sugary or fatty foods. That can lead to the development of diabetes,
obesity, and high blood pressure. Making those kinds of choices definitely promotes
heart disease. It can lead to the buildup of blocked arteries
in the heart, something we call “atherosclerosis,” and that can lead to heart attack and stroke. Sugar leads to heart disease in a complex
way and affects the body’s metabolism and the way we handle the intake of food and nutrition. So, a diet high in sugar is usually an unhealthy
diet. And you want to stick with the things that
are healthier, but we can make healthy choices in regards to sugar intake. If we want to satisfy that sweet tooth, we
can always go with something like pure dark chocolate or unprocessed sugary foods.That
would be a better way to have sugar in our diet and satisfy our sweet tooth.