One Amazing Nut to control Blood Pressure within 90 days, it’s working for sure

One Amazing Nut to control Blood Pressure within 90 days, it’s working for sure

November 7, 2019 1 By Bertrand Dibbert


hello thanks for watching diet fit live
fit channel one amazing not to control blood pressure within 90 days it’s
working for sure controlling blood pressure level is an important feature
of healthy BP patient the major global population is affected by blood pressure
it’s widespread diseases more than 7 million deaths annually worldwide from
cardiovascular disease a various research study showed that eating nuts
especially pistachios helps to strengthen your cardiovascular system
and minimising the risk of individuals with blood pressure on type 2 diabetes
pistachios not have many nutritional benefits it contains low calories with
high antioxidants which help to lower blood pressure
this nuts contains rich in polyunsaturated fatty acids which helps
to enhance metabolism and minimize hyperglycemia index by reducing blood
sugar level compared to other nuts pistachios contain a high amount of
potassium and phytochemicals components such as Croton oil and fight hostels
vitamin K and lower the amount of fat this nutritional composition will reduce
blood pressure one ounce pistachios containing more potassium than half of a
large banana this helps control blood pressure and regulate BP and reduces
body weight and obesity problem this nut provides health beneficial over the
centuries by societies all over the world
pistachios play an important role in cardiovascular system health and
minimizing the risk of developing heart diseases the nut contains rich in fiber
which enhances metabolism and faster digestion this result of burning more
calories and reducing bad cholesterol LDL and promoting good cholesterol HDL
and prevent the obesity problem the study done by the Journal of the
American Diabetes Association indicated that pistachios contain rich
of fiber healthy fats and protein will induce metabolism and promote the burn
blood sugar level by enhancing insulin sensitivity approximately 100 gram of
pistachios nuts provides 158 calories in which 13 grams of fat 3 grams of fiber 8
grams of carbohydrate and 6 grams of protein recent 12 weeks study reveals
that 50 grams of pistachio snack will reduce blood pressure level
significantly added pistachios into your daily diet because this nuts provide
essential nutritional value and eliminate carbohydrate rich snacks such
as sweet potato chips sweets and cakes keypad this nuts in your daily diet and
control your blood pressure level and remove extra calories junk snacks from
your diet eat pistachios diet on regular basis and say goodbye to BP thank you
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