Protect Your Heart Naturally

Protect Your Heart Naturally

August 14, 2019 0 By Bertrand Dibbert


Heart disease risks can be reduced the natural
way. I’m Erin White and THIS is a dailyRx Minute.
For your heart, quit smoking today. Tobacco contains around 4,000 chemicals, many which
can harm the heart and blood vessels. Lose just 10 percent of your body weight and you
can lower your blood pressure and reduce blood fats. Beginning at age 20, get your cholesterol
levels checked at least once every 5 years and get your blood pressure checked at least
every 2 years. Ask YOUR doctor how else to lower heart disease
risk and for additional health news information about this story and others, click the related
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