SIGNS AND SYMPTOMS OF IRON DEFICIENCY YOU SHOULD KNOW

SIGNS AND SYMPTOMS OF IRON DEFICIENCY YOU SHOULD KNOW

November 7, 2019 0 By Bertrand Dibbert


signs and symptoms of iron deficiency iron is an important dietary mineral that is involved in various bodily functions it is commonly known for aiding the production of hemoglobin a protein that helps red blood cells deliver oxygen throughout your body blood low iron it also acts as a transport medium for electrons to travel within the cells and is needed for many enzymes to function normally maintaining a healthy level of iron in your body is important it are in deficiency is the most common nutritional deficiency in the world if it is not controlled in time it can lead to iron deficiency anemia iron anemia symptoms fatigue and tardis fatigue and tiredness are common in people who have a low iron level iron is important for maintaining optimum levels of hemoglobin which is the oxygen-carrying chemical in the bloodstream lack of oxygen in the body causes constant fatigue and tardis shortness of breath due to a low iron level less oxygen reaches different parts of your body when the body’s oxygen level is low it will cause shortness of breath no matter how deeply you breathe symptoms of low iron in males this shortness of breath occurs even while doing things that you’d normally handle just fine such as climbing the stairs taking a short walk or even carrying small objects the breathlessness can be mild moderate or severe and breathing often returns to normal after a rest period pale skin another common sign associated with iron deficiencies pale skin or a washed-out appearance due to a low iron level iron deficiency anemia symptoms and treatment your body is unable to manufacture sufficient hemoglobin it’s the hemoglobin that gives your blood it’s red color and your skin it’s rosy hue as the iron deficiency worsens your skin begins to lose its normal color and becomes pale this sign is more prominent in people who have a lighter skin tone brittle nails if your nails look pale fragile and brittle it can be a possible sign of iron deficiency along with brittle nails a concave or spoon shape depression in the nails can indicate an insufficient iron level in the body although iron level hampers your body’s ability to produce in a FEMA globin which helps carry oxygen throughout your system including to your nails this lack of oxygen prohibits the healthy growth of your nails a 2010 study published in clinics and dermatology reports that virtually every nutritional deficiency can affect the growth of the nails in some manner and iron is one of them hair loss there are many possible causes for hair loss and iron deficiency is one of them although iron level sends your body into survival mode during which a channels oxygen to support vital functions as opposed to less anemia management important functions like hair growth a 2006 study published in the Journal of the American Academy of Dermatology shows that iron deficiency has a much closer link to hair loss and most doctors realize adequate iron intake may be the key to restoring hair growth in fact women with iron deficiency are at a risk of telligent hair loss according to a 2009 study published enacted ermitage tova neurologica crow attica craving non-food substances pika is a condition in which a person has an unusual craving for non-nutritive substances that can cause significant health risks this condition can be sign of a low level of iron or other nutrients in the body anemia from iron deficiency in a 2010 study published in the Journal of medical case reports experts considered paka an important sign of iron deficiency that should never be ignored