Weight Loss and Adrenal Fatigue
One of the most common questions I’m asked
is how to lose weight in the process of recovering from Adrenal Fatigue. This is a very challenging
problem because in the Adrenal Fatigue setting, the body’s metabolism is being toned down
by design. At the same time, the body is trying to hang on to energy as much as possible and
if you want to lose weight, you have to increase the metabolism in order to burn off the calories.
So this is exactly the opposite of what the body wants. Most people will fail unless they
use extreme heroic efforts of diet to lose weight in the case of Adrenal Fatigue setting,
and in this article, I’ll explain to you what is the proper way to do it because you want
to recover from Adrenal Fatigue and yet you also want to lose weight. The question is
how to do it proper timing, proper methodology, and end up with good and effective results
and this article will show you. I hope you’ve enjoyed this video. For more
information on this topic, head over to DrLam.com where I’ve written over a thousand articles
to help educate people. You can also call me at 626-571-1234 for more information on
Adrenal Fatigue and how to navigate it. Finally, if you enjoyed this video, please subscribe
to my YouTube channel. Thanks for watching!